After giving a health history, a client is made comfortable on a table or in a chair. A series of gentle moves through light clothing or on skin are made with appropriate pauses in between. The client is allowed to rest as needed. A session may last anywhere from 15 to 60 minutes.
Each person responds differently, according to their own body’s ability to heal. Bowenwork® is completely safe for everyone of all ages. While there are certain contraindications for specific moves, there are no conditions that would keep a person from receiving Bowenwork®.
After the session has concluded; some noticeable changes might be reduced pain, greater range of motion, and a sense of relaxation and wellbeing. You will most likely notice changes over the next several days as your body continues to adjust. Increased energy and sounder sleep are often benefits.